Staying well during the pandemicWe encourage our students to keep updated with information given by the NHS and the Public Health England's site.
How to stop infection spreading
There are things you can do to help reduce the risk of you and anyone you live with getting ill with coronavirus.
- wash your hands with soap and water often – do this for at least 20 seconds
- use hand sanitiser gel if soap and water are not available
- wash your hands as soon as you get back home
- cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
- put used tissues in the bin immediately and wash your hands afterwards
do not touch your eyes, nose or mouth if your hands are not clean
Taking care of your mind as well as your body is really important while staying at home because of coronavirus (COVID-19).
You may feel bored, frustrated or lonely. You may also be low, worried or anxious, or concerned about your finances, your health or those close to you.
It's important to remember that it is OK to feel this way and that everyone reacts differently. Remember, this situation is temporary and, for most of us, these difficult feelings will pass. Staying at home may be difficult, but you are helping to protect yourself and others by doing it.
Sexual WellbeingFor help and support see details below:
Online Chat ServiceThis in online help available for young women with LD or and ASD.
All information is below, click on image to make it bigger.
For regular updates on the best methods of keep your mind healthy visit the NHS website CLICK HERE
We as an organisation would also encourage our students to keep physically fit, there are are a number of ideas and resources available on the NHS website CLICK HERE
Thank you for your continued support and keep safe.
United Colleges Group, Chief Executive